I don’t know about you all, but 2020 have been rough for my health. I got lazy and with COVID-19 all around us the best way to beat it is to be as healthy as possible. So I am starting a new weekly series on the channel that is all about how you use your Apple devices, Apps, and other tech to motivate you to lose weight or just live a healthy lifestyle.
I am excited! I see you all as my new accountability partners and I am willing to do the same for you. If you want to get healthier please join me in this journey leave a comment down below and I will reply.
So to start out lets talk apps on the Apple Watch that can be used to help motivate you to stay or get healthier
These apps are:
Apple’s Activity (Fitness) App
Apple’s Workout App
WaterMinder – https://waterminder.com
LoseIt! – https://www.loseit.com
Sleep++ – https://apps.apple.com/us/app/sleep/id1038440371
Zero – https://www.zerofasting.com
Streaks – https://streaksapp.com